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Surprising Health Benefits of Being in a Good Relationship

Love isn’t just for romantic occasions like weddings. A healthy relationship offers practical and emotional advantages, such as having someone to support you during tough times and share your favorite activities with.

Boost in Happiness

Studies show that being in a supportive and healthy relationship can increase your happiness. Love triggers the release of oxytocin, a hormone that fosters bonding and comfort. Spending time with your partner can uplift your mood and bring joy.

Longer Life Expectancy

Despite some recent studies suggesting otherwise, there’s still evidence that being in a good relationship can lead to a longer life. Having a supportive partner can make those years more enjoyable and fulfilling.

Aging Gracefully

Having a companion as you age can be beneficial. Research from the University of Missouri indicates that older individuals in happy relationships tend to rate their health higher than those who are single or in unhappy relationships.

Reduced Stress

Contrary to popular belief, marriage or committed relationships can actually reduce stress levels. Studies show that married individuals have lower levels of cortisol, a stress hormone, compared to singles. This suggests that having a supportive partner can buffer against stress.

In Summary

In summary, being in a happy relationship offers numerous health benefits, including increased happiness, longer life expectancy, graceful aging, and reduced stress.

This post was written by a professional at Valenti Matchmaking. Valenti Matchmaking offers discreet high end matchmaking services nyc as well as all levels of personal, one to one relationship coaching for a select, worldwide clientele of unapologetically selective single, successful and attractive men and women in search of a compatible life partner.